Showing posts with label craving. Show all posts
Showing posts with label craving. Show all posts

Tuesday, January 1, 2013

Another year

Another year and attempting to cut back and sugar, so am doing a dry January and no sugar for the month.  So far, so good on the not drinking, I'm not a big drinker anyway.  But sugar, that's a whole 'nother thing. It gets harder and harder to give things up as I get older, or more stubborn.  I keep forgetting, I ate licorice and a bit of dark chocolate.  I'm allowing myself a little honey or maple syrup daily (teaspoon or two.)  This morning I had plain yogurt with unsweetened coconut flakes and a bit of maple syrup.  It wasn't the coconut pudding I've been craving, but it was okay.  Also been gnawing on a bar of baking chocolate, not that bad, actually.  It's still has a certain creaminess to it, not overly bitter.