Tuesday, January 1, 2013

Another year

Another year and attempting to cut back and sugar, so am doing a dry January and no sugar for the month.  So far, so good on the not drinking, I'm not a big drinker anyway.  But sugar, that's a whole 'nother thing. It gets harder and harder to give things up as I get older, or more stubborn.  I keep forgetting, I ate licorice and a bit of dark chocolate.  I'm allowing myself a little honey or maple syrup daily (teaspoon or two.)  This morning I had plain yogurt with unsweetened coconut flakes and a bit of maple syrup.  It wasn't the coconut pudding I've been craving, but it was okay.  Also been gnawing on a bar of baking chocolate, not that bad, actually.  It's still has a certain creaminess to it, not overly bitter.

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