Grounded

Woke up feeling like I'd been hit by a truck, stuffed up, and tired.  Maybe it's the change in the weather, or that I'm not eating enough.  Most of the dance steps we are learning (clown) are from tap, I think, minus the shoes.  I'm sure there's a point where it will all just click and I'll be able to do all of them, but that hasn't happened yet.  I'm sore, but I love the work.  Reminding myself to stay present and open.  Available to whatever happens.

I feel really grounded.

All the work has made a difference.